I had told my friend about this recently, quoted it back to me today ......:).
Just thought I'd share it with you guys :)
" doing things that will measure up to external standards of good behavior, accomplishment and cause for admiration.So then unlike self esteem which is internal and can easily be effected by moods,Your mood doesn't affect these standards because they come from outside of you.What I find very interesting is how self esteem and self respect are intertwined, why these article struck me was because,it helped me understand the value of positive behavior and that self talk, although it has its virtues has to be backed by action.
NOBODY can take them away from you. If someone tries to cut you down, you can compare that person's words with what you have accomplished and the standards of behavior that you attempt to attain. The words just don't fit the facts. And that erodes their credibility, not yours.
These accomplishments are not susceptible to moods. You can have a serious bout of self-doubt or a bad day. Without these(the accomplishments), you could be plunged into a downward spiral of lowering self-esteem. With these foundations, however, you can only plunge so far if you choose to use them. The whispering voices of doubt are proven wrong by the solid track record of positive behavior.
Conversely, if you do bad things, your self-respect is going to suffer. And odds are you will have to replace it with self-esteem."
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Dreamers :) Karen and I. |
"I believe that parents did the best job they knew how to do"Well now I empathize more and more with what my parents had to deal with.